Welcome to Lifestyle Changes

What do a grandmother, ex-pro football player, and ex-weight lifter have in common?

The three of us came together as counselors to offer affordable mental health, addiction recovery, and life coaching services to people in our community. We started Lifestyle Changes in 2004 in Eugene, Oregon. In addition to offering confidential counseling services, we proudly support “other” professionals just beginning their practices. Imagine our excitement when one of our partners suggested “moving into the 21st century of counseling.”

We are very excited that this grandmother, MAx Fabry, this ex-pro football player, Dwight Lee, and this ex-weight lifter, Hugh McCauley, have all become members of Online Wellness Association, and are now able to offer our services to people around the world! AND, we were able to pull some of our esteemed colleagues along with us.

Please take a few moments to get to know us through the information provided on this website. We look forward to hearing from you.

info@lifestylechangescounseling.com

Our Mission

The purpose of Lifestyle Changes is to offer individual Confidential Counseling for people who have been affected by Substance Abuse, provide counseling services for: anger, anxiety, depression, panic attacks, post-traumatic stress disorder, problem solving, relationships, and offering Couples Counseling Services. Provide Transition Coaching for anyone rebuilding their lives, to introduce Alternative Healing methods, assist with Spiritual Guidance, and promote Integrative Services with other professionals, agencies, and community resources. In 2006 it was decided that it was time for Lifestyle Changes to move into the 21st Century by offering online counseling services.